Jonas Westberg 1:01:29 row
16,011m
Meters
1:01:29.9
Time
1:55.2
Pace
1107
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 1240 |
| Drag Factor | 136 |
August 10, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.9 | 16,011m | 1:55.2 | 229 | 1087 | 19 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
| 55:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 |
| 1:01:29.9 | 394m | 1:54.0 | 236 | 1111 | 19 |
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