Jonas Westberg 1:00:01 row
16,143m
Meters
1:00:01.8
Time
1:51.5
Pace
1162
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 1382 |
| Drag Factor | 137 |
August 11, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 16,143m | 1:51.5 | 252 | 1167 | 21 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 |
| 30:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 23 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 40:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 45:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 50:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 23 |
| 55:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 1:00:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 1:00:01.8 | 7m | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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