Jonas Westberg 18:03 row
5,005m
Meters
18:03.9
Time
1:48.2
Pace
374
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 131 |
August 12, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.9 | 5,005m | 1:48.2 | 276 | 1248 | 25 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 25 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 25 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 26 |
| 18:03.9 | 857m | 1:47.2 | 283 | 1275 | 25 |
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Workout Graph
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