Jonas Westberg 15:00 row
4,006m
Meters
15:00.2
Time
1:52.3
Pace
286
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 130 |
August 13, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 4,006m | 1:52.3 | 247 | 1149 | 24 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 15:00.2 | 1,332m | 1:52.6 | 245 | 1141 | 24 |
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