Jonas Westberg 22:03 row
6,026m
Meters
22:03.2
Time
1:49.7
Pace
445
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
August 23, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 6,026m | 1:49.7 | 264 | 1210 | 25 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 24 |
| 15:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 28 |
| 20:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 26 |
| 22:03.2 | 580m | 1:46.2 | 292 | 1305 | 26 |
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Workout Graph
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