Jonas Westberg 8:01 row
2,151m
Meters
8:01.3
Time
1:51.8
Pace
154
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
August 23, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 2,151m | 1:51.8 | 250 | 1160 | 24 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 8:01.3 | 823m | 1:50.1 | 262 | 1201 | 24 |
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