Jonas Westberg 1:01:28 row
16,092m
Meters
1:01:28.2
Time
1:54.5
Pace
1122
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
September 01, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.2 | 16,092m | 1:54.5 | 233 | 1100 | 21 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 55:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 1:01:28.2 | 387m | 1:53.9 | 237 | 1114 | 23 |
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