Jonas Westberg 1:01:53 row
16,094m
Meters
1:01:53.4
Time
1:55.3
Pace
1112
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
September 02, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.4 | 16,094m | 1:55.3 | 228 | 1084 | 21 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 55:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 1:01:53.4 | 496m | 1:54.3 | 234 | 1106 | 22 |
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