Jonas Westberg 22:18 row
5,999m
Meters
22:18.4
Time
1:51.5
Pace
433
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
September 03, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,999m | 1:51.5 | 252 | 1167 | 24 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 |
| 15:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 27 |
| 20:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 25 |
| 22:18.4 | 636m | 1:48.8 | 272 | 1235 | 25 |
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Workout Graph
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