Jonas Westberg 12:00 row
3,086m
Meters
12:00.3
Time
1:56.7
Pace
210
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
September 09, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,086m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 12:00.3 | 522m | 1:55.2 | 229 | 1087 | 23 |
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