Jonas Westberg 38:12 row
10,002m
Meters
38:12.6
Time
1:54.6
Pace
697
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 137 |
September 10, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.6 | 10,002m | 1:54.6 | 233 | 1100 | 22 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 38:12.6 | 846m | 1:53.8 | 237 | 1116 | 23 |
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