Jonas Westberg 40:02 row
10,598m
Meters
40:02.0
Time
1:53.3
Pace
749
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 140 |
September 17, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.0 | 10,598m | 1:53.3 | 240 | 1127 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 35:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 27 |
| 40:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 24 |
| 40:02.0 | 9m | 1:51.1 | 255 | 1178 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.