Jonas Westberg 12:00 row
3,091m
Meters
12:00.9
Time
1:56.6
Pace
211
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 137 |
September 18, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,091m | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.9 | 523m | 1:55.5 | 227 | 1080 | 24 |
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Workout Graph
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