Jonas Westberg 22:01 row
6,017m
Meters
22:01.6
Time
1:49.8
Pace
444
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 132 |
September 19, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 6,017m | 1:49.8 | 264 | 1209 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 27 |
| 20:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 26 |
| 22:01.6 | 597m | 1:41.8 | 331 | 1440 | 29 |
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Workout Graph
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