Jonas Westberg 26:31 row
7,036m
Meters
26:31.5
Time
1:53.0
Pace
498
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 131 |
September 21, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.5 | 7,036m | 1:53.0 | 242 | 1132 | 24 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 28 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 25 |
| 26:31.5 | 408m | 1:52.1 | 248 | 1154 | 24 |
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