Jonas Westberg 26:24 row
7,021m
Meters
26:24.4
Time
1:52.8
Pace
501
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 128 |
September 23, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.4 | 7,021m | 1:52.8 | 244 | 1138 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 24 |
| 15:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 27 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 26:24.4 | 361m | 1:56.8 | 219 | 1054 | 22 |
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