Jonas Westberg 1:07:08 row
18,001m
Meters
1:07:08.3
Time
1:51.8
Pace
1292
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 1573 |
| Drag Factor | 131 |
September 25, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.3 | 18,001m | 1:51.8 | 250 | 1159 | 23 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 22 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 23 |
| 30:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 24 |
| 40:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 24 |
| 50:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 24 |
| 1:00:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 24 |
| 1:07:08.3 | 1,895m | 1:53.0 | 243 | 1134 | 24 |
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