Jonas Westberg 17:36 row
4,677m
Meters
17:36.5
Time
1:52.9
Pace
331
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 137 |
September 26, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 4,677m | 1:52.9 | 243 | 1136 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 27 |
| 17:36.5 | 703m | 1:51.3 | 254 | 1173 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.