Jonas Westberg 5:01 row
1,283
Meters
5:01.6
Time
1:57.5
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 139 |
September 28, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,283 | 1:57.5 | 216 | 1041 | 21 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 5:01.6 | 6 | 2:13.3 | 148 | 808 | 0 |
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