Jonas Westberg 38:09 row
10,011m
Meters
38:09.9
Time
1:54.3
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 142 |
September 30, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.9 | 10,011m | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 38:09.9 | 831m | 1:54.2 | 235 | 1107 | 22 |
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