Jonas Westberg 23:09 row
6,001m
Meters
23:09.4
Time
1:55.7
Pace
414
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 138 |
October 01, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 6,001m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 25 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 23:09.4 | 845m | 1:52.0 | 249 | 1155 | 24 |
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Workout Graph
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