Jonas Westberg 12:00 row
3,010m
Meters
12:00.7
Time
1:59.7
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 130 |
October 01, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 3,010m | 1:59.7 | 204 | 1002 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 12:00.7 | 530m | 1:53.8 | 237 | 1115 | 23 |
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Workout Graph
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