Jonas Westberg 1:10:00 row

18,160m

Meters

1:10:00.0

Time

1:55.6

Pace

1255

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate21
Stroke Count1478
Drag Factor137

October 04, 2022 08:17:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Variabel 70 min
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 18,160m 1:55.6 226 1078 21
5:00.0 1,271m 1:58.0 213 1032 20
10:00.0 1,322m 1:53.4 240 1124 22
15:00.0 1,269m 1:58.2 212 1029 20
20:00.0 1,324m 1:53.2 241 1128 22
25:00.0 1,269m 1:58.2 212 1029 20
30:00.0 1,325m 1:53.2 241 1130 22
35:00.0 1,269m 1:58.2 212 1029 20
40:00.0 1,325m 1:53.2 241 1130 22
45:00.0 1,270m 1:58.1 212 1031 20
50:00.0 1,325m 1:53.2 241 1130 22
55:00.0 1,269m 1:58.2 212 1029 20
1:00:00.0 1,326m 1:53.1 242 1132 22
1:05:00.0 1,270m 1:58.1 212 1031 20
1:10:00.0 1,327m 1:53.0 242 1134 22

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Workout Graph

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