Jonas Westberg 22:06 row
5,734m
Meters
22:06.6
Time
1:55.6
Pace
396
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 130 |
October 06, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,734m | 1:55.6 | 226 | 1078 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 22:06.6 | 529m | 1:59.6 | 204 | 1003 | 21 |
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Workout Graph
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