Jonas Westberg 23:37 row
6,004m
Meters
23:37.3
Time
1:58.0
Pace
406
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 134 |
October 14, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.3 | 6,004m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 |
| 23:37.3 | 829m | 2:11.0 | 155 | 835 | 22 |
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