Jonas Westberg 1:05:09 row
17,007m
Meters
1:05:09.9
Time
1:54.9
Pace
1182
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 1436 |
| Drag Factor | 136 |
October 17, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.9 | 17,007m | 1:54.9 | 230 | 1093 | 21 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 21 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 21 |
| 30:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 22 |
| 40:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 22 |
| 50:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 22 |
| 1:00:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 22 |
| 1:05:09.9 | 1,366m | 1:53.4 | 240 | 1125 | 20 |
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