Jonas Westberg 42:12 row
11,002m
Meters
42:12.4
Time
1:55.0
Pace
763
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 131 |
October 19, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.4 | 11,002m | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 40:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 42:12.4 | 587m | 1:52.7 | 244 | 1139 | 24 |
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Workout Graph
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