Jonas Westberg 1000m row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
80
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 129 |
October 20, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 29 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 28 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 30 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 29 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 30 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.