Jonas Westberg 10:01 row
2,618
Meters
10:01.1
Time
1:54.8
Pace
182
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 128 |
October 20, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,618 | 1:54.8 | 231 | 1096 | 182 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 25 |
| 10:01.1 | 4 | 2:17.5 | 135 | 763 | 0 | 0 |
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