Jonas Westberg 25:30 row
6,999m
Meters
25:30.4
Time
1:49.3
Pace
517
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 128 |
October 21, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 6,999m | 1:49.3 | 268 | 1221 | 25 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,445m | 1:43.8 | 313 | 1376 | 29 |
| 20:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 27 |
| 25:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 25 |
| 25:30.4 | 137m | 1:50.9 | 256 | 1181 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.