Jonas Westberg 10:03 row
2,567m
Meters
10:03.2
Time
1:57.4
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 122 |
October 25, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,567m | 1:57.4 | 216 | 1042 | 21 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |
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