Jonas Westberg 46:02 row
12,047m
Meters
46:02.0
Time
1:54.6
Pace
839
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 136 |
October 26, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.0 | 12,047m | 1:54.6 | 232 | 1099 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 |
| 45:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 46:02.0 | 273m | 1:53.5 | 239 | 1122 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.