Jonas Westberg 5:04 row
1,197m
Meters
5:04.5
Time
2:07.1
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 125 |
October 28, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,197m | 2:07.1 | 170 | 885 | 21 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 5:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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