Jonas Westberg 15:02 row
3,640m
Meters
15:02.3
Time
2:03.9
Pace
232
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 129 |
November 03, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 3,640m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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