Jonas Westberg 27:02 row
7,009m
Meters
27:02.9
Time
1:55.7
Pace
483
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 138 |
November 04, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.9 | 7,009m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 27 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 27:02.9 | 525m | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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