Jonas Westberg 27:03 row
7,002m
Meters
27:03.9
Time
1:55.9
Pace
481
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 139 |
November 05, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.9 | 7,002m | 1:55.9 | 224 | 1072 | 23 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 27:03.9 | 539m | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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