Jonas Westberg 11:34 row
3,001m
Meters
11:34.2
Time
1:55.6
Pace
206
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 127 |
November 05, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.2 | 3,001m | 1:55.6 | 226 | 1078 | 22 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 11:34.2 | 408m | 1:55.4 | 228 | 1082 | 22 |
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Workout Graph
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