Jonas Westberg 23:07 row
6,014m
Meters
23:07.0
Time
1:55.3
Pace
416
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 130 |
November 08, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 6,014m | 1:55.3 | 228 | 1085 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 23:07.0 | 782m | 1:59.5 | 205 | 1004 | 23 |
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Workout Graph
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