Jonas Westberg 23:56 row
6,068m
Meters
23:56.6
Time
1:58.3
Pace
408
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 128 |
November 11, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 6,068m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 23:56.6 | 978m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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