Jonas Westberg 7:59 row
2,005
Meters
7:59.1
Time
1:59.4
Pace
133
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 138 |
November 11, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 2,005 | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 7:59.1 | 766 | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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