Jonas Westberg 5:04 row
1,308m
Meters
5:04.2
Time
1:56.2
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 137 |
November 14, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,308m | 1:56.2 | 223 | 1066 | 21 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 5:04.2 | 17m | 2:03.5 | 186 | 939 | 14 |
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