Jonas Westberg 32:53 row
7,712m
Meters
32:53.8
Time
2:07.9
Pace
481
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 122 |
November 19, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.8 | 7,712m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 32:53.8 | 604m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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