Jonas Westberg 4:29 row

1,010m

Meters

4:29.9

Time

2:13.6

Pace

60

Calories

Average Watts147
Calories Per Hour804
Stroke Rate21
Stroke Count94
Drag Factor136

November 22, 2022 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,010m 2:13.6 147 804 21
4:29.9 1,011m 2:13.4 147 806 21

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Workout Graph

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