Jonas Westberg 1:05:00 row
17,071m
Meters
1:05:00.0
Time
1:54.2
Pace
1194
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 1417 |
| Drag Factor | 137 |
November 24, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 17,071m | 1:54.2 | 235 | 1108 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 35:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 45:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 55:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 1:05:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.