Jonas Westberg 24:05 row

6,111m

Meters

24:05.8

Time

1:58.2

Pace

412

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate23
Stroke Count565
Drag Factor129

November 25, 2022 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.8 6,111m 1:58.2 211 1027 23
5:00.0 1,279m 1:57.2 217 1046 22
10:00.0 1,319m 1:53.7 238 1119 23
15:00.0 1,308m 1:54.6 232 1098 26
20:00.0 1,230m 2:01.9 193 964 25
24:05.8 975m 2:06.0 175 901 22

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Workout Graph

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