Jonas Westberg 24:05 row
6,111
Meters
24:05.8
Time
1:58.2
Pace
412
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 129 |
November 25, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 6,111 | 1:58.2 | 211 | 1027 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 23 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 24:05.8 | 975 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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