Jonas Westberg 1:00:18 row
16,006
Meters
1:00:18.1
Time
1:53.0
Pace
1134
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 136 |
December 02, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 16,006 | 1:53.0 | 242 | 1134 | 1134 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 22 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 22 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 22 |
| 25:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 22 |
| 30:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 22 |
| 35:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 22 |
| 40:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 22 |
| 45:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 23 |
| 50:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 22 |
| 55:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 22 |
| 1:00:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 23 |
| 1:00:18.1 | 82 | 1:50.3 | 260 | 1196 | 5 | 23 |
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