Jonas Westberg 8:00 row
2,063
Meters
8:00.5
Time
1:56.4
Pace
141
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 133 |
December 04, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 2,063 | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 8:00.5 | 782 | 1:55.4 | 228 | 1083 | 23 |
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Workout Graph
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