Jonas Westberg 10:08 row
2,654m
Meters
10:08.8
Time
1:54.6
Pace
185
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 135 |
December 05, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,654m | 1:54.6 | 232 | 1098 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 |
| 10:08.8 | 31m | 2:21.9 | 122 | 721 | 20 |
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