Jonas Westberg 4:13 row
1,005m
Meters
4:13.5
Time
2:06.1
Pace
63
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 130 |
December 09, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:13.5 | 1,005m | 2:06.1 | 174 | 900 | 22 |
4:13.5 | 1,006m | 2:05.9 | 175 | 902 | 22 |
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Workout Graph
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