Jonas Westberg 10:00 row
2,607m
Meters
10:00.5
Time
1:55.1
Pace
181
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 125 |
December 11, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,607m | 1:55.1 | 229 | 1088 | 21 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 10:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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